In this article, we will discuss low sperm count and cover the following topics:

• Normal sperm count for a healthy male
• Symptoms of a low sperm count
• Causes of a low sperm count
• Health-related causes
• Lifestyle factors
• Diagnosis of low sperm count
• Treatment of low sperm count
• Risk factors for low sperm count
• Preventing low sperm count

–> SEE ALSO: Top 5 Myths About Male Infertility

Normal Sperm Count for a Healthy Male

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The World Health Organisation (WHO) defines a “normal” or “healthy” sperm count as having at least 15 million sperm per millilitre (mL) of semen.

It’s important to note that other factors like sperm motility and morphology can still affect male fertility even if the sperm count is within the normal range. Additionally, sperm counts can fluctuate over time, so a single semen sample may not be sufficient to determine fertility.

Symptoms of Low Sperm Count

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The primary symptom of low sperm count is the inability to conceive a child. Other symptoms include:

• Enlargement, discomfort, or bumps near the testicles
• Hair loss on the body or face
• Signs of chromosomal or hormonal abnormalities
• Problems with sexual function, such as a lack of sex desire or difficulty maintaining an erection

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It is important to see a doctor if you have been trying to get pregnant for more than a year and frequently participate in unprotected sexual activity or if any of the above symptoms apply to you.

Causes of Low Sperm Count

Health-Related Causes

• Varicocele: An inflammation of the veins that drain the testicles, which is the most common reversible cause of male infertility.
• Diseases: Conditions such as epididymitis, orchitis, or testicular inflammation may impact sperm production, sperm health, or sperm passage.
• Infection: Sexually transmitted diseases like gonorrhoea or HIV can affect sperm movement.
• Medical conditions: Several medical conditions such as diabetes, spinal injuries, and prostate or urethral surgery can cause retrograde ejaculation or the inability to ejaculate.

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Lifestyle Factors

• Smoking: Lifestyle factors like smoking, taking drugs, drinking alcohol, using tobacco, and being fat can have an impact on sperm production.
• Environmental toxins: According to study, exposure to environmental toxins such pesticides, lead, and other heavy metals might reduce sperm count.
• Heat exposure: Wearing tight clothes in hot weather can significantly reduce sperm production. Hot baths or saunas, protracted sitting, and driving can also have similar effects.

Diagnosis of Low Sperm Count

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Low sperm count is diagnosed through laboratory examination of a sample of semen. Your doctor can also suggest blood tests or other imaging treatments to determine the sperm count.

Preventing Low Sperm Count

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There are several steps that men can take to reduce their risk of developing low sperm count, even though some of the causes are inevitable. These include:

• Quitting smoking and refraining from using tobacco
• Reducing alcohol consumption
• Staying away from drugs, including cocaine, marijuana, and anabolic steroids
• Protecting oneself against environmental toxins, such as pesticides, lead, and other heavy metals
• Avoiding extended heat exposure to the testicles and wearing loose-fitting trousers

Low Sperm Count Treatment

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What is causing the low sperm count in the first place will determine the type of treatment. Medication or surgery may be suggested if the cause, such as varicocele, is treatable. Sometimes fertility is returned after an infection or problem with the immune system has been treated.

It may also help to change one’s lifestyle by stopping smoking, drinking less, and gaining weight. Both maintaining your calm and avoiding environmental toxins might be helpful.

There are many all-natural remedies for low sperm count available in the Ayurveda. By bringing the body back into balance and enhancing general health, ayurvedic medicine seeks to address the underlying source of the issue.

Maxper is one such Ayurvedic medicine that might support sperm count growth. This ayurvedic supplement has the power of Amla, Ashwagandha, and Musli, which have been used for ages to improve male sexual health and increase sperm count.

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Maxper’s unique blend boosts male sexual health and performance while increasing sperm count, hence enhancing overall fertility.

Maxper is an excellent option if you’re seeking for a natural way to increase your fertility.

Conclusion

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In conclusion, low sperm count is a common problem that can affect a man’s ability to conceive. Its primary symptom is difficulty conceiving, but it can also cause problems with sexual function or create pain, swelling, or a lump in the testicular area.

There are numerous medical issues, as well as lifestyle, genetic, and employment factors, that can contribute to low sperm counts.

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If you have symptoms of a low sperm count or have been trying to conceive for more than a year without success, it is essential to see a doctor.

With the proper diagnosis and treatment, many men with low sperm counts can successfully father a child.

Disclaimer: This information is intended for general knowledge only and should not be used as a substitute for professional medical advice. It is recommended to consult with a doctor if you experience any symptoms of low sperm count or have concerns about your fertility health.

FAQs

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Q: What is considered a normal sperm count for a healthy male?

A. The World Health Organisation (WHO) defines a “normal” or “healthy” sperm count as having at least 15 million sperm per millilitre (mL) of semen.

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Q: What are the common causes of low sperm count?

A. Some common causes of low sperm count include varicocele, hormonal imbalances, infections, certain medications, environmental toxins, and lifestyle factors such as smoking, alcohol, and drug abuse.

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–> SEE ALSO: Why Should Ashwagandha Be a Part of Your Lifestyle?

Q: What are the symptoms of low sperm count?

A. The primary symptom of low sperm count is difficulty in conceiving a child. Other possible symptoms include enlarged or swollen testicles, hair loss, hormonal or chromosomal abnormalities, and problems with sexual function.

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Q: How is low sperm count diagnosed?

A. Low sperm count is diagnosed through a semen analysis, which is a laboratory examination of a sample of semen. Blood tests or other imaging tests may also be used to determine the underlying cause of low sperm count.

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Q: Are there any natural remedies or treatments for low sperm count?

A. Ayurvedic treatments such as the use of herbal supplements like Maxper may also be effective in improving male sexual health and increasing sperm count.

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