Alcohol, medicines, fatty, fried junk food – our liver bears the brunt of it all. But how do you help the liver detoxify itself after working on hyperdrive for so long? Here are 7 natural liver supplements you can include in your diet to boost liver health.
Mohit is a regular guy but with his height and build, he did not appear to be overweight for a long time. See how Mohit battled his weight gain with an herbal solution and achieved weight loss.
Do you struggle with sleeplessness, insomnia? When was the last time you had a restful sleep? Here’s an herbal solution that does much more than put you to sleep.
October is a beautiful month, but most of us are down with the flu to enjoy it. Here are some scientifically proven ways to boost immunity & keep yourself in the pink of health this winter.
Do you live a fast-paced lifestyle? A full-time job, family, less sleep and a busy schedule can at times affect your physical and mental well-being more than you imagine. These are often reflected in early onset lifestyle diseases like high cholesterol, high or low blood pressure, diabetes and so on.
Ayurveda is one of the oldest systems of medicine that focuses on a way of life rather than treating illnesses. Let’s take a look at 5 ayurvedic herbs that have valuable health benefits.
We tried to answer 10 of the most asked weight loss questions, but guess what? We have more and we have them answered for you!
It’s no doubt weight loss is something that plaques a lot of our minds so let’s jump right into it.
When it comes to weight loss, one of the most common questions is simply “how much can I lose?” The answer, as with any other question about weight loss, is that it entirely depends on your habits and lifestyle. By asking yourself 10 questions.
Ayurveda is an age-old tradition and system of medicine that originated in the Indian Subcontinent. Back in the Vedic era, ancient schools of science came up with medical treatises which make up most of the teachings in Ayurveda today.
Ashwagandha is a natural anti-inflammatory herb. It also has significant adaptogenic qualities, meaning they counteract stress in our body.
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