October is a beautiful month, but most of us are down with the flu to enjoy it. Here are some scientifically proven ways to boost immunity & keep yourself in the pink of health this winter.
Studies have shown that 21 per cent of Indians have low immunity levels, leaving them prone to a variety of illnesses including seasonal infections.
It’s not about the California Gold Rush, It’s about turmeric! The entire world appreciates the health benefits of turmeric today. From turmeric-laced tea to face packs to cold-pressed juice, our obsession with the color of turmeric has contributed to the transformation of turmeric into a superfood.