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SAVA Herbals
Herbopedia
Gokshura
Latin name
Tribulus terrestris Linn
Therapeutic Dose
- 3 – 6 gms of Powder
- 20 – 30 ml of decoction
Family
Zygophyllacease
Part Used
- Phala (Fruit),
- Mool (Roots)
Name in Different Language
- Sanskrit : Swadanshtra, Traikantaka,
- English : Caltrops fruit
- Hindi : Gokhru
Pharmalogical Actions
- It helps to increase bone strength and quality[i]
- It enhances vigour and vitality[ii]
- It treats fatigue and tiredness[iii]
Therapeutic Dose
- 3 – 6 gms of Powder
- 20 – 30 ml of decoction
Reference
[1] Ayurvedic Pharmacopoeia of India: Part – 1 Volume – 1; Monograph no. 31. Published by Dept. of
AYUSH, Ministry of Health & Family Welfare, Govt. of India.
[2] Sawant, Prajakta Dhairyashil, and Swagata Dilip Tavhare. “Phytoestrogen: A protective shield for post-menopausal symptoms and breast cancer risk.” International Journal of Ayurvedic Medicine 14.4 (2023): 912-925.
[3] Musli, Safed. “Be Naturally Healthy Through Ayurveda.”
[4] RC, Satish Kumar. Evaluation of Diuretic Effect of Gokshura Kwatha Marita Abhraka Bhasma-An Experimental Study. Diss. Rajiv Gandhi University of Health Sciences (India), 2011.
Reference
[1] Ayurvedic Pharmacopoeia of India: Part – 1 Volume – 1; Monograph no. 31. Published by Dept. of
AYUSH, Ministry of Health & Family Welfare, Govt. of India.
[2] Sawant, Prajakta Dhairyashil, and Swagata Dilip Tavhare. “Phytoestrogen: A protective shield for post-menopausal symptoms and breast cancer risk.” International Journal of Ayurvedic Medicine 14.4 (2023): 912-925.
[3] Musli, Safed. “Be Naturally Healthy Through Ayurveda.”
[4] RC, Satish Kumar. Evaluation of Diuretic Effect of Gokshura Kwatha Marita Abhraka Bhasma-An Experimental Study. Diss. Rajiv Gandhi University of Health Sciences (India), 2011.
