Fennel
Latin Name:
Foeniculum vulgare MillFamily:
UmbelliferaeName in Different Language:
- Sanskrit :Misi, Misi, Madhurika
- English :Fannel Fruit
- Hindi :Saunf
Pharmalogical Actions:
- It helps to treat Malaise and fatigue associated with the diseases [i]
- It reduces Chronic and recurrent infections[ii]
- It helps stimulate the bowel movement and delivers relief from chronic constipation[iii]
Therapeutic Dose:
3-6 gm of the drug in powder form.
Reference
[1]. Ayurvedic Pharmacopoeia of India: Part -1, Volume -1 ; Monograph no.55. Published by Dept. of AYUSH, Ministry of Health & Family Welfare, Govt. of India.
[2] Fennell, Patricia A., Nancy Dorr, and Shane S. George. “Elements of suffering in myalgic Encephalomyelitis/Chronic fatigue syndrome: the experience of loss, grief, stigma, and trauma in the severely and very severely affected.” Healthcare. Vol. 9. No. 5. MDPI, 2021.
[3] Rafieian, Fatemeh, et al. “Exploring fennel (Foeniculum vulgare): Composition, functional properties, potential health benefits, and safety.” Critical Reviews in Food Science and Nutrition (2023): 1-18.
[4] Zafar, Sara, et al. “Fennel.” Essentials of Medicinal and Aromatic Crops. Cham: Springer International Publishing, 2023. 483-514.