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Herbopedia
Beetroot
Latin name
Beta vulgaris
Therapeutic Dose
- Root Juice: 100-250 ml per day
- Root Powder: 12 teaspoons per day
Family
Amaranthaceae
Part Used
- Root
- Leaves
Name in Different Language
- Sanskrit: Palanga
- Hindi: Chukandar
- English: Beetroot
Pharmalogical Actions
- Convalescence after surgery, [i]
- Serious illness;
- Malaise and fatigue;[ii]
- Chronic and recurrent infections;[iii]
- Co-prescription with antibiotics,[iv]
- Anti-malarial[v]
- Anti-TB drugs[vi] and steroids[vii]
Therapeutic Dose
- Root Juice: 100-250 ml per day
- Root Powder: 12 teaspoons per day
Reference
[1]Ayurvedic Pharmacopoeia of India.
[2] Spahr, Axel, and Tihana Divnic‐Resnik. “Impact of health and lifestyle food supplements on periodontal tissues and health.” Periodontology 2000 90.1 (2022): 146-175.
[3] Rojas-Valverde, Daniel, et al. “Effectiveness of beetroot juice derived nitrates supplementation on fatigue resistance during repeated-sprints: A systematic review.” Critical reviews in food science and nutrition 61.20 (2021): 3395-3406.
[4] Bangar, Sneh Punia, et al. “Bioactive potential of beetroot (Beta vulgaris).” Food Research International 158 (2022): 111556.
[5] Maqbool, Hafsa, et al. “Antibacterial activity of beetroot peel and whole radish extract by modified well diffusion assay.” Int. J. Curr. Microbiol. App. Sci 9.1 (2020): 1222-1231.
[6] Oghogho, Ukponmwan I., et al. “Phytochemical Assessment, Anti-inflammatory and Antimalarial Activities of Beta vulgaris (Chenopodiaceae) Root Extract:” Tropical Journal of Phytochemistry and Pharmaceutical Sciences 1.1 (2022): 3-8.c
[7] Sembiring, Evarina, Henny Syapitri, and Amila Amila. “Anemia Management Model in Pulmonary Tuberculosis Using Beetroot and Tomato Combined With A High-Calorie and High-Protein Diet.” Jurnal Aisyah: Jurnal Ilmu Kesehatan 6.1 (2021): 109-116.
[8] Pandita, Deepu, et al. “Beetroot.” Antioxidants in vegetables and nuts-properties and health benefits (2020): 45-74.
Reference
[1]Ayurvedic Pharmacopoeia of India.
[2] Spahr, Axel, and Tihana Divnic‐Resnik. “Impact of health and lifestyle food supplements on periodontal tissues and health.” Periodontology 2000 90.1 (2022): 146-175.
[3] Rojas-Valverde, Daniel, et al. “Effectiveness of beetroot juice derived nitrates supplementation on fatigue resistance during repeated-sprints: A systematic review.” Critical reviews in food science and nutrition 61.20 (2021): 3395-3406.
[4] Bangar, Sneh Punia, et al. “Bioactive potential of beetroot (Beta vulgaris).” Food Research International 158 (2022): 111556.
[5] Maqbool, Hafsa, et al. “Antibacterial activity of beetroot peel and whole radish extract by modified well diffusion assay.” Int. J. Curr. Microbiol. App. Sci 9.1 (2020): 1222-1231.
[6] Oghogho, Ukponmwan I., et al. “Phytochemical Assessment, Anti-inflammatory and Antimalarial Activities of Beta vulgaris (Chenopodiaceae) Root Extract:” Tropical Journal of Phytochemistry and Pharmaceutical Sciences 1.1 (2022): 3-8.c
[7] Sembiring, Evarina, Henny Syapitri, and Amila Amila. “Anemia Management Model in Pulmonary Tuberculosis Using Beetroot and Tomato Combined With A High-Calorie and High-Protein Diet.” Jurnal Aisyah: Jurnal Ilmu Kesehatan 6.1 (2021): 109-116.
[8] Pandita, Deepu, et al. “Beetroot.” Antioxidants in vegetables and nuts-properties and health benefits (2020): 45-74.
